Time to get in spiritual shape.
You are being asked to look after your body, your physical body, the vessel that contains your spiritual soul.
Time to build your strength so you will be vitalised and help the balance of your whole self.
Eat decent foods, look after your lower intestine and bowls as that might be the cause of some stress.
You will find later your body improves and your not only feeling great, your looking great too.
New mind, new body and new spiritual direction. xx
