If your looking to become more intuitive then you can try to balance your mind, body and soul by asking spirit to guide you.
You might be scared by the thought of spiritual intervention. Say out loud of what you want, your dreams and aspersions. You will start to feel a connection. You can balance your mind with your soul and feel a calmness.
You have spiritual protection and guidance at this time. You will also feel a healing energy to calm you.