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Reading November 8th 2021

You may be feeling stress in your lower body today. The intestines, bowls, hips and genital organs might need some relief.

Take care of your diet because your body will need to work harder to process some foods more than others.

If possible be more active with moving around or proper exercise. Try to stick to a routine if possible because slowly and regularly is better.

You will start to feel better quite quickly and your spirits will lift making you more positive all over. Xx

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