You are being asked to think outside the box.
Do some creative writing to help you heal a problem or situation. Write songs or lyrics even if there’s no music yet.
View it as you are a third person and you will discover you missed some details that are important to solve the issues.
Poetry is a good way to express yourself if you feel your thoughts don’t make to much sense.
Diaries are also a good way to document your progress.
xx
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