Little Reading July 3rd 2021

It’s a good time to think about your fitness and health.

If you’ve been putting off getting your physical health sorted, you will start to feel more motivated. It’s a good time to get your body in shape because it will also have a good effect on your mind and soul.

You will be drawn to balancing your bodies needs and your prayers for a fitter and beautiful body can be achieved.

You will have the opportunity to join a group or work with a friend or family member for motivation. Look for support groups were you will get the encouragement you need.

You can get rapid changes because your mind is so focused. All others restrictions can also

move because your so switch on.

Look after your lower intestine, bowls and water works as a cleaning is needed. This can be where you hold your stress. Small steps lead to long distance success. Xx